Red Raiders News · Katherine Adamek, former Olympic athlete presents

On Tuesday, Dec. 4, guest speaker and former Olympic athlete, Katherine Adamek, will present to student athletes about goal setting.  Now, it’s not your typical goal setting information. Adamek will discuss the way athletes communicate to themselves when practicing and competing, how to talk positively to yourself, how you can visualize success and then how to handle when you fall short.  The session will be after school on Dec. 4 at 3:30pm in room 280.  The team with the most athletes in attendance will win a prize.


Tuesday, Dec. 4th 


Room 280

Mindset Performance for Goal Setting

Ruetter-Adamek in the lead at Calgary Olympics