Student-Athletes Helpful Tips

Below are links for helpful information presented at a variety of student athlete clinics Tosa East’s athletic department has provided. Kevin Ward, a former college coach, current master certified personal trainer who holds a masters degree in Biomechanics from Baylor University and a double major in exercise/sports science and health/nutrition from UW-LaCrosse has provided the clinic presentations. For those unable to attend, the documents discussed are available to review in the links below. This information is helpful and should be used to educate and motivate a student athlete. Any direct questions regarding the material can be sent to Kevin at 

How to deal with criticism

Muti-Student Athletes