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Certified Strength & Conditioning Coach David Wells coordinates and supervises all aspects of the weight room and training for any of our athletic programs. Strength, flexibility and agility are necessary for all student-athletes to excel in their athletic performance. WEIGHT ROOM HOURS Monday, Tuesday, Thursday and Friday: 3:30-5:30pm Wednesday: 2:30-4:30pm Refer to in-school video boards and postings by the weight room for specific team time slots during the week. Fitness Center Hours: same as weigh room hours
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