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Certified Strength & Conditioning Coach Ben Kempen coordinates and supervises all aspects of the weight room and training for any of our athletic programs. Strength, flexibility and agility are necessary for all student-athletes to excel in their athletic performance. WEIGHT ROOM HOURS Monday, Tuesday, Thursday and Friday: 3:30-5:30pm Wednesday’s there are no hours due to Covid cleaning. USE THIS LINK TO SIGN UP FOR THE WEIGHT ROOM. We are restricting to 15 individuals in the weight room at one time. WEIGHT ROOM SIGN UP Fitness Center Hours: closed at this point due to Covid
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